Relationship Counsellor in Delhi – Dr. Sangeeta Gupta

The internet has opened up promising new platforms for seeking depression counselling. Many people living in rural areas or failing to find suitable psychologists nearby trust online sessions for improving their mental health care.   However, that’s not all; online counseling for depression also helps people protect their privacy and choose among the vast sea of experienced professionals. This allows people to open up without the fear of judgment from the comfort of anywhere. What is online therapy? This is a form of mental health counseling where a therapist provides services to clients through the internet. The sessions can take place via video calls or phone, rather than in person at a physical office; essentially, it’s accessing therapy remotely through digital platforms. There’s a significant rise in   online psychologist consultation India . For example, amidst the Covid-19 Pandemic, Health platform Lybrate witnessed a 180% rise in online patient consultations relat...

Relationships can be seemingly one of the most underrated responsibilities we shoulder for our life. Even people with perfectly running unions on Instagram, Tiktok, and other social platforms agree that relationships are hard and sometimes feel unyielding. At times of continuous distress, sometimes people lose years of hard work and companionship building as breakup seems inevitable.  Relationship counselling  helps partners bridge the communication gap and address issues with constructive solutions. In this blog, we have explored all major and minor things to consider when seeking relationship counselling.  What is relationship counselling? Relationship counselling is a collective term for therapies taken under a trained professional that helps to identify and resolve the big and small problems that are straining the relationship. It helps partners to enhance communication by eliminating the distrust and hatred built towards each other due to circumstances, people, and d...

Suffering from depression, people often find it awkward and difficult to consult with a therapist. However, talking to a certified psychologist can help people get out of the dark pit they are surrounded with and resume a blissful life.    There’s no rigid way to recover from depression. However, there are various ways and treatments that work for different people. Talking to an online therapist for depression counselling  is among the proven strategies. As per a research by American Psychological Association, nearly 75% of people participating in psychotherapy report experiencing some level of benefit from it. This means a significant majority of participants find it helpful. This blog explains the role of therapy in depression counselling. Before we begin, it is essential to understand how depression affects people. Acknowledging that depression is common Globally, as much as 280 million people experience depression. This is roughly 3.8% of the world's population, accor...